Save Start your busy morning with a vibrant, energizing Matcha Snickerdoodle Protein Shake that perfectly balances the earthy richness of matcha green tea with the cozy warmth of cinnamon. This creamy, protein-packed blend fuels your day in just minutes, combining wholesome ingredients like almond milk, banana, and almond butter into a deliciously smooth beverage that tastes like a comforting treat but delivers serious nutrition.
Save This shake is a wonderful blend of comforting flavors and nourishing ingredients, making it a perfect breakfast or mid-morning boost. The use of matcha adds a gentle, sustained energy without jitters, while the cinnamon invites that nostalgic snickerdoodle sweetness without added artificial ingredients. Plus, adding almond butter provides healthy fats and a rich texture that turns a simple shake into a satisfying experience.
Ingredients
- 1 cup unsweetened almond milk (or milk of choice)
- 1 scoop vanilla protein powder
- 1 tablespoon rolled oats (optional, for creaminess)
- 1 teaspoon matcha green tea powder
- ½ teaspoon ground cinnamon
- 1 tablespoon almond butter (or cashew butter)
- ½ teaspoon pure vanilla extract
- 1–2 teaspoons maple syrup or honey (to taste)
- ½ frozen banana
- ½ cup ice cubes
Instructions
- 1. Add all ingredients
- Add almond milk, protein powder, rolled oats, matcha powder, cinnamon, almond butter, vanilla extract, maple syrup (or honey), frozen banana, and ice cubes to a blender.
- 2. Blend
- Blend on high for 30–45 seconds, until completely smooth and creamy.
- 3. Adjust taste
- Taste and adjust sweetness or thickness by adding more sweetener or a splash of milk if desired.
- 4. Serve
- Pour into a glass and enjoy immediately.
Zusatztipps für die Zubereitung
For extra fiber and nutritional boost, incorporate a tablespoon of chia seeds before blending. This will thicken the texture slightly and add omega-3 fatty acids. If you prefer a different nut flavor, substitute the almond butter with peanut butter to create a unique twist to the shake. For those seeking a vegan option, select a plant-based protein powder to keep the recipe entirely plant-friendly. An extra ½ teaspoon of matcha can provide a gentle caffeine lift for a more pronounced energizing effect.
Varianten und Anpassungen
Swap almond milk with any milk of choice, such as oat, soy, or dairy milk, based on your dietary preferences. Omit rolled oats if you prefer a lighter shake or require a grain-free option. Adjust the sweetener quantity or type (maple syrup or honey) to suit your taste. This recipe can be tailored by changing nut butters, adding a scoop of collagen powder, or blending in spinach for an extra green punch.
Serviervorschläge
Serve this vibrant Matcha Snickerdoodle Protein Shake chilled in a tall glass with a sprinkle of cinnamon on top for an inviting aroma. Pair it with fresh fruit or a handful of nuts to create a more substantial breakfast. It’s perfect for a quick morning grab-and-go or a post-workout refuel to help keep your energy steady throughout the day.
Save With its combination of wholesome ingredients and comforting spice notes, this Matcha Snickerdoodle Protein Shake is sure to become a staple in your breakfast rotation. It’s fast, flavorful, and designed to give you the perfect morning boost with minimal effort.
Recipe Questions
- → What ingredients give the shake its unique flavor?
The earthy notes of matcha and the warm spice of cinnamon create the signature taste, complemented by almond butter and vanilla extract.
- → Can I make this blend dairy-free?
Yes, using almond milk and plant-based protein powder ensures the shake remains dairy-free and suitable for vegetarians.
- → How can I adjust the sweetness or texture?
Taste and modify by adding more maple syrup or a splash of milk to achieve desired sweetness and consistency.
- → What tools are needed to prepare this shake?
A blender for mixing, measuring spoons and cups for accurate ingredients, and a glass for serving are required.
- → Are there any allergen considerations?
The shake contains nuts from almond milk and almond butter, oats (gluten if not certified gluten-free), and possibly milk depending on protein powder choice.
- → How long does preparation take?
Preparation is quick, requiring only about 5 minutes with no cooking time.